High Protein Yogurt Fruits Mix

 

 

This is a very healthy nutritious high protein snack.



 

Ingredients:

1               cup           Fat-free Greek yogurt

1               scoop       Unsweetened protein powder (I use Banana Strawberry whey protein)

2               tbsp.         Chopped dried apricots

1               tbsp.         Pumpkin seeds

1               tbsp.         Sunflower seeds

1               tbsp.         Melon seeds

2               tbsp.         Unsweetened apple juice

1               stick         Stevia (sweetener) or 2 tsp. honey

1                               Kiwi fruit, sliced

1/2            cup          Strawberry, quartered

1               medium   Banana, sliced

 

How to do it?

In a mixing bowl, mix together the yogurt, protein powder, apple juice, dried apricots, seeds and Stevia until well combined. If it is too thick add more apple juice to you preference consistencies.

 

Pour it into a bowl, arrange the slice fruits on top and serve.

 

Enjoy :)